To heat up the studio room to 35°C we use infrared panels. IR rays penetrate the body and warm it up from the inside instead of just heating up the air. We also have a modern ventilation system that constantly cleans and delivers fresh air to the room. In addition, we maintain a proper level of humidity in the studio, which helps to moisturize the skin and makes you feel comfortable during your workout.
The hot room is not recommended for people with cardiovascular diseases and hypertension. Also, the hot room is not advised for pregnant women and children under 14 years old. If you are in doubt whether the temperature in a hot room is right for you, consult your doctor.